Last updated: Aug 9, 2026
Corner Bakery Cafe

20oz Caramel Latte with Skim Milk

Hot Coffee BeveragesPopular

Corner Bakery Cafe 20oz Caramel Latte with Skim Milk is carb-leaning, with about 82% of macro calories from carb. Each serving has 540 calories, 17g protein, 111g carbs, and 3g fat, making it better suited to carb-aware planning than low-carb goals.

20 oz.
Serving Size
540
Calories
Per serving
17 g
Protein
111 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories540 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 340 mg15%
Total Carbohydrate 111 g40%
Dietary Fiber 0 g0%
Total Sugars 76 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540
kcal
Protein17 g (13%)
Carbs111 g (82%)
Fat3 g (5%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

13% of macro calories come from protein.

Satiety index9.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 0 g0%
Sodium 340 mg15%
Sugars 76 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 17g protein and 540 calories.No
Lower carb111g carbs per serving.No
Low fat3g total fat per serving.Yes
High sugar76g total sugars per serving.Yes
High sodium340mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

20oz Caramel Latte with Skim Milk has 480 more calories than 12oz Cappuccino with Skim Milk and 12g more protein. Compare

20oz Caramel Latte with Skim Milk has 440 more calories than 12oz Cappuccino with Whole Milk and 12g more protein. Compare

Compare with 12oz Cappuccino with Skim Milk

20oz Caramel Latte with Skim Milk Compared With Nearby Items

Compared with 12oz Peppermint Mocha with Whipped Cream with Whole Milk, another Hot Coffee Beverages item at Corner Bakery Cafe, 20oz Caramel Latte with Skim Milk has 130 more calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 20oz Caramel Latte with Skim Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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