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Last updated: Aug 9, 2026

Corner Bakery Cafe

20oz Chai Tea Latte with Whole Milk

Hot Coffee BeveragesPopular

Corner Bakery Cafe 20oz Chai Tea Latte with Whole Milk is fat-leaning, with about 49% of macro calories from fat. Each serving has 340 calories, 18g protein, 25g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

20 oz.

Serving Size

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340

Calories

Per serving

18 g

Protein

25 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories340 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 230 mg10%

Total Carbohydrate 25 g9%

Dietary Fiber 0 g0%

Total Sugars 29 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340

kcal

Protein18 g (22%)

Carbs25 g (30%)

Fat18 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 0 g0%

Sodium 230 mg10%

Sugars 29 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 18g protein and 340 calories.Yes

Lower carb25g carbs per serving.Yes

Low fat18g total fat per serving.No

High sugar29g total sugars per serving.Yes

High sodium230mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

20oz Chai Tea Latte with Whole Milk has 280 more calories than 12oz Cappuccino with Skim Milk and 13g more protein. Compare

20oz Chai Tea Latte with Whole Milk has 240 more calories than 12oz Cappuccino with Whole Milk and 13g more protein. Compare

12oz Cappuccino with Skim Milk60 kcal · 5 g protein12oz Cappuccino with Whole Milk100 kcal · 5 g protein12oz Caramel Latte with Skim Milk320 kcal · 11 g protein12oz Caramel Latte with Whole Milk380 kcal · 10 g protein12oz Chai Tea Latte with Skim Milk130 kcal · 12 g protein12oz Chai Tea Latte with Whole Milk200 kcal · 11 g protein

Compare with 12oz Cappuccino with Skim Milk

20oz Chai Tea Latte with Whole Milk Compared With Nearby Items

Compared with 12oz Peppermint Mocha with Whipped Cream with Skim Milk, another Hot Coffee Beverages item at Corner Bakery Cafe, 20oz Chai Tea Latte with Whole Milk has the same calories as it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 20oz Chai Tea Latte with Whole Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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