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Last updated: Aug 9, 2026

Corner Bakery Cafe

Bblt On Mom'S White Bread

SandwichesPopular

Corner Bakery Cafe Bblt On Mom'S White Bread is fat-leaning, with about 66% of macro calories from fat. Each serving has 870 calories, 29g protein, 47g carbs, and 65g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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870

Calories

Per serving

29 g

Protein

47 g

Carbs

65 g

Fat

Nutrition Facts

Amount per serving

Calories870 kcal

% Daily Value*

Total Fat 65 g83%

Saturated Fat 17 g85%

Trans Fat 0.5 g—

Cholesterol 80 mg27%

Sodium 1,920 mg83%

Total Carbohydrate 47 g17%

Dietary Fiber 1 g4%

Total Sugars 7 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

870

kcal

Protein29 g (13%)

Carbs47 g (21%)

Fat65 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate218 min walk

About 87 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 1 g4%

Sodium 1,920 mg83%

Sugars 7 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 29g protein and 870 calories.No

Lower carb47g carbs per serving.No

Low fat65g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,920mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bblt On Mom'S White Bread has 810 more calories than 12oz Cappuccino with Skim Milk and 24g more protein. Compare

Bblt On Mom'S White Bread has 770 more calories than 12oz Cappuccino with Whole Milk and 24g more protein. Compare

12oz Cappuccino with Skim Milk60 kcal · 5 g protein12oz Cappuccino with Whole Milk100 kcal · 5 g protein12oz Caramel Latte with Skim Milk320 kcal · 11 g protein12oz Caramel Latte with Whole Milk380 kcal · 10 g protein12oz Chai Tea Latte with Skim Milk130 kcal · 12 g protein12oz Chai Tea Latte with Whole Milk200 kcal · 11 g protein

Compare with 12oz Cappuccino with Skim Milk

Bblt On Mom'S White Bread Compared With Nearby Items

Corner Bakery Cafe Bblt On Mom'S White Bread is listed in the Sandwiches category with 870 calories, 29g protein, 47g carbs, and 65g fat per serving.

Data Source and Methodology

Nutrition values for Bblt On Mom'S White Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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