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Last updated: Aug 9, 2026

Corner Bakery Cafe

Beef Chili with Cheddar Cheese (Bowl)

Soups & ChiliPopular

Corner Bakery Cafe Beef Chili with Cheddar Cheese (Bowl) is fat-leaning, with about 47% of macro calories from fat. Each serving has 540 calories, 35g protein, 37g carbs, and 28g fat, making it a stronger fit for high-protein restaurant planning.

1 bowl

Serving Size

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540

Calories

Per serving

35 g

Protein

37 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories540 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 1,630 mg71%

Total Carbohydrate 37 g13%

Dietary Fiber 9 g32%

Total Sugars 6 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540

kcal

Protein35 g (26%)

Carbs37 g (27%)

Fat28 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 9 g32%

Sodium 1,630 mg71%

Sugars 6 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 35g protein and 540 calories.Yes

Lower carb37g carbs per serving.No

Low fat28g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,630mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Beef Chili with Cheddar Cheese (Bowl) has 480 more calories than 12oz Cappuccino with Skim Milk and 30g more protein. Compare

Beef Chili with Cheddar Cheese (Bowl) has 440 more calories than 12oz Cappuccino with Whole Milk and 30g more protein. Compare

12oz Cappuccino with Skim Milk60 kcal · 5 g protein12oz Cappuccino with Whole Milk100 kcal · 5 g protein12oz Caramel Latte with Skim Milk320 kcal · 11 g protein12oz Caramel Latte with Whole Milk380 kcal · 10 g protein12oz Chai Tea Latte with Skim Milk130 kcal · 12 g protein12oz Chai Tea Latte with Whole Milk200 kcal · 11 g protein

Compare with 12oz Cappuccino with Skim Milk

Beef Chili with Cheddar Cheese (Bowl) Compared With Nearby Items

Corner Bakery Cafe Beef Chili with Cheddar Cheese (Bowl) is listed in the Soups & Chili category with 540 calories, 35g protein, 37g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Beef Chili with Cheddar Cheese (Bowl) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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