Last updated: Aug 9, 2026
Corner Bakery Cafe

Berry Pecan Salad (Cafe)

Fresh SaladsPopular

Corner Bakery Cafe Berry Pecan Salad (Cafe) is fat-leaning, with about 58% of macro calories from fat. Each serving has 410 calories, 17g protein, 26g carbs, and 26g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
410
Calories
Per serving
17 g
Protein
26 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories410 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 560 mg24%
Total Carbohydrate 26 g9%
Dietary Fiber 4 g14%
Total Sugars 19 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410
kcal
Protein17 g (17%)
Carbs26 g (26%)
Fat26 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 4 g14%
Sodium 560 mg24%
Sugars 19 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 17g protein and 410 calories.No
Lower carb26g carbs per serving.No
Low fat26g total fat per serving.No
High sugar19g total sugars per serving.No
High sodium560mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Berry Pecan Salad (Cafe) has 350 more calories than 12oz Cappuccino with Skim Milk and 12g more protein. Compare

Berry Pecan Salad (Cafe) has 310 more calories than 12oz Cappuccino with Whole Milk and 12g more protein. Compare

Compare with 12oz Cappuccino with Skim Milk

Berry Pecan Salad (Cafe) Compared With Nearby Items

Corner Bakery Cafe Berry Pecan Salad (Cafe) is listed in the Fresh Salads category with 410 calories, 17g protein, 26g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Berry Pecan Salad (Cafe) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI