NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Corner Bakery Cafe

Broccoli Cheddar Soup (Bowl)

Soups & ChiliPopular

Corner Bakery Cafe Broccoli Cheddar Soup (Bowl) is fat-leaning, with about 62% of macro calories from fat. Each serving has 450 calories, 15g protein, 27g carbs, and 31g fat, making it worth balancing with lower-fat items in the same meal.

1 bowl

Serving Size

Add to Meal Ask AI about this item

450

Calories

Per serving

15 g

Protein

27 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories450 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 17 g85%

Trans Fat 1 g—

Cholesterol 105 mg35%

Sodium 1,630 mg71%

Total Carbohydrate 27 g10%

Dietary Fiber 2 g7%

Total Sugars 8 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450

kcal

Protein15 g (13%)

Carbs27 g (24%)

Fat31 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index8.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 2 g7%

Sodium 1,630 mg71%

Sugars 8 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 15g protein and 450 calories.No

Lower carb27g carbs per serving.No

Low fat31g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,630mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Broccoli Cheddar Soup (Bowl) has 390 more calories than 12oz Cappuccino with Skim Milk and 10g more protein. Compare

Broccoli Cheddar Soup (Bowl) has 350 more calories than 12oz Cappuccino with Whole Milk and 10g more protein. Compare

12oz Cappuccino with Skim Milk60 kcal · 5 g protein12oz Cappuccino with Whole Milk100 kcal · 5 g protein12oz Caramel Latte with Skim Milk320 kcal · 11 g protein12oz Caramel Latte with Whole Milk380 kcal · 10 g protein12oz Chai Tea Latte with Skim Milk130 kcal · 12 g protein12oz Chai Tea Latte with Whole Milk200 kcal · 11 g protein

Compare with 12oz Cappuccino with Skim Milk

Broccoli Cheddar Soup (Bowl) Compared With Nearby Items

Corner Bakery Cafe Broccoli Cheddar Soup (Bowl) is listed in the Soups & Chili category with 450 calories, 15g protein, 27g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Broccoli Cheddar Soup (Bowl) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI