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Last updated: Aug 9, 2026

Corner Bakery Cafe

Broccoli Cheddar Soup (Cup)

Soups & ChiliPopular

Corner Bakery Cafe Broccoli Cheddar Soup (Cup) is fat-leaning, with about 63% of macro calories from fat. Each serving has 300 calories, 10g protein, 18g carbs, and 21g fat, making it a lighter restaurant option to compare with larger meals.

1 cup

Serving Size

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300

Calories

Per serving

10 g

Protein

18 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 12 g60%

Trans Fat 0.5 g—

Cholesterol 70 mg23%

Sodium 1,100 mg48%

Total Carbohydrate 18 g7%

Dietary Fiber 1 g4%

Total Sugars 5 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein10 g (13%)

Carbs18 g (24%)

Fat21 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 1 g4%

Sodium 1,100 mg48%

Sugars 5 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 10g protein and 300 calories.No

Lower carb18g carbs per serving.Yes

Low fat21g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,100mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Broccoli Cheddar Soup (Cup) has 240 more calories than 12oz Cappuccino with Skim Milk and 5g more protein. Compare

Broccoli Cheddar Soup (Cup) has 200 more calories than 12oz Cappuccino with Whole Milk and 5g more protein. Compare

12oz Cappuccino with Skim Milk60 kcal · 5 g protein12oz Cappuccino with Whole Milk100 kcal · 5 g protein12oz Caramel Latte with Skim Milk320 kcal · 11 g protein12oz Caramel Latte with Whole Milk380 kcal · 10 g protein12oz Chai Tea Latte with Skim Milk130 kcal · 12 g protein12oz Chai Tea Latte with Whole Milk200 kcal · 11 g protein

Compare with 12oz Cappuccino with Skim Milk

Broccoli Cheddar Soup (Cup) Compared With Nearby Items

Corner Bakery Cafe Broccoli Cheddar Soup (Cup) is listed in the Soups & Chili category with 300 calories, 10g protein, 18g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Broccoli Cheddar Soup (Cup) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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