Last updated: Aug 9, 2026
Corner Bakery Cafe

Chicken Noodle Soup (Cup)

Soups & ChiliPopular

Corner Bakery Cafe Chicken Noodle Soup (Cup) is carb-leaning, with about 49% of macro calories from carb. Each serving has 140 calories, 9g protein, 16g carbs, and 3.5g fat, making it a lighter restaurant option to compare with larger meals.

1 cup
Serving Size
140
Calories
Per serving
9 g
Protein
16 g
Carbs
3.5 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 970 mg42%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein9 g (27%)
Carbs16 g (49%)
Fat3.5 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

27% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 1 g4%
Sodium 970 mg42%
Sugars 2 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 9g protein and 140 calories.Yes
Lower carb16g carbs per serving.Yes
Low fat3.5g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium970mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Noodle Soup (Cup) has 80 more calories than 12oz Cappuccino with Skim Milk and 4g more protein. Compare

Chicken Noodle Soup (Cup) has 40 more calories than 12oz Cappuccino with Whole Milk and 4g more protein. Compare

Compare with 12oz Cappuccino with Skim Milk

Chicken Noodle Soup (Cup) Compared With Nearby Items

Corner Bakery Cafe Chicken Noodle Soup (Cup) is listed in the Soups & Chili category with 140 calories, 9g protein, 16g carbs, and 3.5g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Noodle Soup (Cup) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI