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Last updated: Aug 9, 2026

Corner Bakery Cafe

Chopped Salad (Entree)

Fresh SaladsPopular

Corner Bakery Cafe Chopped Salad (Entree) is fat-leaning, with about 56% of macro calories from fat. Each serving has 600 calories, 40g protein, 26g carbs, and 37g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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600

Calories

Per serving

40 g

Protein

26 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories600 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 1,960 mg85%

Total Carbohydrate 26 g9%

Dietary Fiber 8 g29%

Total Sugars 9 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600

kcal

Protein40 g (27%)

Carbs26 g (17%)

Fat37 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 8 g29%

Sodium 1,960 mg85%

Sugars 9 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 40g protein and 600 calories.Yes

Lower carb26g carbs per serving.No

Low fat37g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,960mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chopped Salad (Entree) has 540 more calories than 12oz Cappuccino with Skim Milk and 35g more protein. Compare

Chopped Salad (Entree) has 500 more calories than 12oz Cappuccino with Whole Milk and 35g more protein. Compare

12oz Cappuccino with Skim Milk60 kcal · 5 g protein12oz Cappuccino with Whole Milk100 kcal · 5 g protein12oz Caramel Latte with Skim Milk320 kcal · 11 g protein12oz Caramel Latte with Whole Milk380 kcal · 10 g protein12oz Chai Tea Latte with Skim Milk130 kcal · 12 g protein12oz Chai Tea Latte with Whole Milk200 kcal · 11 g protein

Compare with 12oz Cappuccino with Skim Milk

Chopped Salad (Entree) Compared With Nearby Items

Corner Bakery Cafe Chopped Salad (Entree) is listed in the Fresh Salads category with 600 calories, 40g protein, 26g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Chopped Salad (Entree) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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