NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Corner Bakery Cafe

Coconut Lentil Soup (Bowl)

Soups & ChiliPopular

Corner Bakery Cafe Coconut Lentil Soup (Bowl) is carb-leaning, with about 58% of macro calories from carb. Each serving has 380 calories, 20g protein, 56g carbs, and 9g fat, making it better suited to carb-aware planning than low-carb goals.

1 bowl

Serving Size

Add to Meal Ask AI about this item

380

Calories

Per serving

20 g

Protein

56 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories380 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,630 mg71%

Total Carbohydrate 56 g20%

Dietary Fiber 16 g57%

Total Sugars 4 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380

kcal

Protein20 g (21%)

Carbs56 g (58%)

Fat9 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 16 g57%

Sodium 1,630 mg71%

Sugars 4 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 20g protein and 380 calories.Yes

Lower carb56g carbs per serving.No

Low fat9g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,630mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Coconut Lentil Soup (Bowl) has 320 more calories than 12oz Cappuccino with Skim Milk and 15g more protein. Compare

Coconut Lentil Soup (Bowl) has 280 more calories than 12oz Cappuccino with Whole Milk and 15g more protein. Compare

12oz Cappuccino with Skim Milk60 kcal · 5 g protein12oz Cappuccino with Whole Milk100 kcal · 5 g protein12oz Caramel Latte with Skim Milk320 kcal · 11 g protein12oz Caramel Latte with Whole Milk380 kcal · 10 g protein12oz Chai Tea Latte with Skim Milk130 kcal · 12 g protein12oz Chai Tea Latte with Whole Milk200 kcal · 11 g protein

Compare with 12oz Cappuccino with Skim Milk

Coconut Lentil Soup (Bowl) Compared With Nearby Items

Corner Bakery Cafe Coconut Lentil Soup (Bowl) is listed in the Soups & Chili category with 380 calories, 20g protein, 56g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Coconut Lentil Soup (Bowl) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI