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Last updated: Aug 9, 2026

Corner Bakery Cafe

Coconut Lentil Soup (Cup)

Soups & ChiliPopular

Corner Bakery Cafe Coconut Lentil Soup (Cup) is carb-leaning, with about 58% of macro calories from carb. Each serving has 260 calories, 14g protein, 38g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 cup

Serving Size

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260

Calories

Per serving

14 g

Protein

38 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories260 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,150 mg50%

Total Carbohydrate 38 g14%

Dietary Fiber 11 g39%

Total Sugars 3 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260

kcal

Protein14 g (21%)

Carbs38 g (58%)

Fat6 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 11 g39%

Sodium 1,150 mg50%

Sugars 3 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 14g protein and 260 calories.Yes

Lower carb38g carbs per serving.No

Low fat6g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,150mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Coconut Lentil Soup (Cup) has 200 more calories than 12oz Cappuccino with Skim Milk and 9g more protein. Compare

Coconut Lentil Soup (Cup) has 160 more calories than 12oz Cappuccino with Whole Milk and 9g more protein. Compare

12oz Cappuccino with Skim Milk60 kcal · 5 g protein12oz Cappuccino with Whole Milk100 kcal · 5 g protein12oz Caramel Latte with Skim Milk320 kcal · 11 g protein12oz Caramel Latte with Whole Milk380 kcal · 10 g protein12oz Chai Tea Latte with Skim Milk130 kcal · 12 g protein12oz Chai Tea Latte with Whole Milk200 kcal · 11 g protein

Compare with 12oz Cappuccino with Skim Milk

Coconut Lentil Soup (Cup) Compared With Nearby Items

Corner Bakery Cafe Coconut Lentil Soup (Cup) is listed in the Soups & Chili category with 260 calories, 14g protein, 38g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Coconut Lentil Soup (Cup) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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