Last updated: Aug 9, 2026
Corner Bakery Cafe

Greens & Grains Salad (Entree)

Fresh SaladsPopular

Corner Bakery Cafe Greens & Grains Salad (Entree) is fat-leaning, with about 49% of macro calories from fat. Each serving has 740 calories, 18g protein, 76g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
740
Calories
Per serving
18 g
Protein
76 g
Carbs
40 g
Fat

Nutrition Facts

Amount per serving

Calories740 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 180 mg60%
Sodium 630 mg27%
Total Carbohydrate 76 g28%
Dietary Fiber 11 g39%
Total Sugars 26 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

740
kcal
Protein18 g (10%)
Carbs76 g (41%)
Fat40 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate185 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 11 g39%
Sodium 630 mg27%
Sugars 26 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 18g protein and 740 calories.No
Lower carb76g carbs per serving.No
Low fat40g total fat per serving.No
High sugar26g total sugars per serving.Yes
High sodium630mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Greens & Grains Salad (Entree) has 680 more calories than 12oz Cappuccino with Skim Milk and 13g more protein. Compare

Greens & Grains Salad (Entree) has 640 more calories than 12oz Cappuccino with Whole Milk and 13g more protein. Compare

Compare with 12oz Cappuccino with Skim Milk

Greens & Grains Salad (Entree) Compared With Nearby Items

Corner Bakery Cafe Greens & Grains Salad (Entree) is listed in the Fresh Salads category with 740 calories, 18g protein, 76g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Greens & Grains Salad (Entree) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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