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Last updated: Aug 9, 2026

Corner Bakery Cafe

Grilled Cheese Panini

PaninisPopular

Corner Bakery Cafe Grilled Cheese Panini is fat-leaning, with about 56% of macro calories from fat. Each serving has 600 calories, 23g protein, 43g carbs, and 38g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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600

Calories

Per serving

23 g

Protein

43 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories600 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 21 g105%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 1,070 mg47%

Total Carbohydrate 43 g16%

Dietary Fiber 0 g0%

Total Sugars 4 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600

kcal

Protein23 g (15%)

Carbs43 g (28%)

Fat38 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 0 g0%

Sodium 1,070 mg47%

Sugars 4 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 23g protein and 600 calories.No

Lower carb43g carbs per serving.No

Low fat38g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,070mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Grilled Cheese Panini has 540 more calories than 12oz Cappuccino with Skim Milk and 18g more protein. Compare

Grilled Cheese Panini has 500 more calories than 12oz Cappuccino with Whole Milk and 18g more protein. Compare

12oz Cappuccino with Skim Milk60 kcal · 5 g protein12oz Cappuccino with Whole Milk100 kcal · 5 g protein12oz Caramel Latte with Skim Milk320 kcal · 11 g protein12oz Caramel Latte with Whole Milk380 kcal · 10 g protein12oz Chai Tea Latte with Skim Milk130 kcal · 12 g protein12oz Chai Tea Latte with Whole Milk200 kcal · 11 g protein

Compare with 12oz Cappuccino with Skim Milk

Grilled Cheese Panini Compared With Nearby Items

Corner Bakery Cafe Grilled Cheese Panini is listed in the Paninis category with 600 calories, 23g protein, 43g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Cheese Panini are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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