NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Corner Bakery Cafe

Harvest Salad (Entree)

Fresh SaladsPopular

Corner Bakery Cafe Harvest Salad (Entree) is fat-leaning, with about 53% of macro calories from fat. Each serving has 920 calories, 38g protein, 71g carbs, and 54g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

Add to Meal Ask AI about this item

920

Calories

Per serving

38 g

Protein

71 g

Carbs

54 g

Fat

Nutrition Facts

Amount per serving

Calories920 kcal

% Daily Value*

Total Fat 54 g69%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 1,260 mg55%

Total Carbohydrate 71 g26%

Dietary Fiber 8 g29%

Total Sugars 40 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

920

kcal

Protein38 g (16%)

Carbs71 g (31%)

Fat54 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate230 min walk

About 92 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 8 g29%

Sodium 1,260 mg55%

Sugars 40 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 38g protein and 920 calories.No

Lower carb71g carbs per serving.No

Low fat54g total fat per serving.No

High sugar40g total sugars per serving.Yes

High sodium1,260mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Harvest Salad (Entree) has 860 more calories than 12oz Cappuccino with Skim Milk and 33g more protein. Compare

Harvest Salad (Entree) has 820 more calories than 12oz Cappuccino with Whole Milk and 33g more protein. Compare

12oz Cappuccino with Skim Milk60 kcal · 5 g protein12oz Cappuccino with Whole Milk100 kcal · 5 g protein12oz Caramel Latte with Skim Milk320 kcal · 11 g protein12oz Caramel Latte with Whole Milk380 kcal · 10 g protein12oz Chai Tea Latte with Skim Milk130 kcal · 12 g protein12oz Chai Tea Latte with Whole Milk200 kcal · 11 g protein

Compare with 12oz Cappuccino with Skim Milk

Harvest Salad (Entree) Compared With Nearby Items

Corner Bakery Cafe Harvest Salad (Entree) is listed in the Fresh Salads category with 920 calories, 38g protein, 71g carbs, and 54g fat per serving.

Data Source and Methodology

Nutrition values for Harvest Salad (Entree) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI