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Last updated: Aug 9, 2026

Corner Bakery Cafe

House (Chopped & Mixed Greens)

Fresh SaladsPopular

Corner Bakery Cafe House (Chopped & Mixed Greens) is fat-leaning, with about 84% of macro calories from fat. Each serving has 100 calories, 0g protein, 4g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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100

Calories

Per serving

0 g

Protein

4 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories100 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 350 mg15%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 3 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100

kcal

Protein0 g (0%)

Carbs4 g (16%)

Fat9 g (84%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 350 mg15%

Sugars 3 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 100 calories.No

Lower carb4g carbs per serving.Yes

Low fat9g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium350mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

House (Chopped & Mixed Greens) has 40 more calories than 12oz Cappuccino with Skim Milk and 5g less protein. Compare

House (Chopped & Mixed Greens) has the same calories as 12oz Cappuccino with Whole Milk and 5g less protein. Compare

12oz Cappuccino with Skim Milk60 kcal · 5 g protein12oz Cappuccino with Whole Milk100 kcal · 5 g protein12oz Caramel Latte with Skim Milk320 kcal · 11 g protein12oz Caramel Latte with Whole Milk380 kcal · 10 g protein12oz Chai Tea Latte with Skim Milk130 kcal · 12 g protein12oz Chai Tea Latte with Whole Milk200 kcal · 11 g protein

Compare with 12oz Cappuccino with Skim Milk

House (Chopped & Mixed Greens) Compared With Nearby Items

Corner Bakery Cafe House (Chopped & Mixed Greens) is listed in the Fresh Salads category with 100 calories, 0g protein, 4g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for House (Chopped & Mixed Greens) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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