Last updated: Aug 9, 2026
Corner Bakery Cafe

Maple Pecan Bar

Brownies & BarsPopular

Corner Bakery Cafe Maple Pecan Bar is carb-leaning, with about 57% of macro calories from carb. Each serving has 630 calories, 5g protein, 90g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
630
Calories
Per serving
5 g
Protein
90 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories630 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 80 mg27%
Sodium 480 mg21%
Total Carbohydrate 90 g33%
Dietary Fiber 2 g7%
Total Sugars 54 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630
kcal
Protein5 g (3%)
Carbs90 g (57%)
Fat28 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 2 g7%
Sodium 480 mg21%
Sugars 54 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 5g protein and 630 calories.No
Lower carb90g carbs per serving.No
Low fat28g total fat per serving.No
High sugar54g total sugars per serving.Yes
High sodium480mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Maple Pecan Bar has 570 more calories than 12oz Cappuccino with Skim Milk and the same amount of protein. Compare

Maple Pecan Bar has 530 more calories than 12oz Cappuccino with Whole Milk and the same amount of protein. Compare

Compare with 12oz Cappuccino with Skim Milk

Maple Pecan Bar Compared With Nearby Items

Corner Bakery Cafe Maple Pecan Bar is listed in the Brownies & Bars category with 630 calories, 5g protein, 90g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Maple Pecan Bar are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI