Last updated: Aug 9, 2026
Corner Bakery Cafe

Tomato Basil Soup with Croutons (Cup)

Soups & ChiliPopular

Corner Bakery Cafe Tomato Basil Soup with Croutons (Cup) is carb-leaning, with about 67% of macro calories from carb. Each serving has 140 calories, 3g protein, 24g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 cup
Serving Size
140
Calories
Per serving
3 g
Protein
24 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,070 mg47%
Total Carbohydrate 24 g9%
Dietary Fiber 4 g14%
Total Sugars 11 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein3 g (8%)
Carbs24 g (67%)
Fat4 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 4 g14%
Sodium 1,070 mg47%
Sugars 11 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 3g protein and 140 calories.No
Lower carb24g carbs per serving.Yes
Low fat4g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium1,070mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tomato Basil Soup with Croutons (Cup) has 80 more calories than 12oz Cappuccino with Skim Milk and 2g less protein. Compare

Tomato Basil Soup with Croutons (Cup) has 40 more calories than 12oz Cappuccino with Whole Milk and 2g less protein. Compare

Compare with 12oz Cappuccino with Skim Milk

Tomato Basil Soup with Croutons (Cup) Compared With Nearby Items

Corner Bakery Cafe Tomato Basil Soup with Croutons (Cup) is listed in the Soups & Chili category with 140 calories, 3g protein, 24g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Tomato Basil Soup with Croutons (Cup) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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