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Last updated: Aug 9, 2026

Cosi

Brownie Bite, Chocolate Chunk

DessertPopular

Cosi Brownie Bite, Chocolate Chunk is carb-leaning, with about 49% of macro calories from carb. Each serving has 200 calories, 2g protein, 26g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1.5 oz

Serving Size

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200

Calories

Per serving

2 g

Protein

26 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories200 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 120 mg5%

Total Carbohydrate 26 g9%

Dietary Fiber 1 g4%

Total Sugars 17 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200

kcal

Protein2 g (4%)

Carbs26 g (49%)

Fat11 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 1 g4%

Sodium 120 mg5%

Sugars 17 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 2g protein and 200 calories.No

Lower carb26g carbs per serving.No

Low fat11g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium120mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Brownie Bite, Chocolate Chunk has 480 fewer calories than Adobo Chicken With Avocado Bowl and 25g less protein. Compare

Brownie Bite, Chocolate Chunk has 220 fewer calories than Adobo Lime Chicken Salad and 18g less protein. Compare

Adobo Chicken With Avocado Bowl680 kcal · 27 g proteinAdobo Lime Chicken Salad420 kcal · 20 g proteinBBQ Stix & Bits260 kcal · 6 g proteinBacon Turkey Cheddar Sandwich642 kcal · 39 g proteinBacon, Egg & Cheese Bagel670 kcal · 33 g proteinBagel, Asiago300 kcal · 11 g protein

Compare with Adobo Chicken With Avocado Bowl

Brownie Bite, Chocolate Chunk Compared With Nearby Items

Cosi Brownie Bite, Chocolate Chunk is listed in the Dessert category with 200 calories, 2g protein, 26g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Brownie Bite, Chocolate Chunk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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