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Last updated: Aug 9, 2026
Cosi

Brownie, Double Fudge Chunk

DessertPopular

Cosi Brownie, Double Fudge Chunk is carb-leaning, with about 48% of macro calories from carb. Each serving has 500 calories, 5g protein, 62g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

4 oz
Serving Size
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500
Calories
Per serving
5 g
Protein
62 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories500 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 90 mg30%
Sodium 180 mg8%
Total Carbohydrate 62 g23%
Dietary Fiber 3 g11%
Total Sugars 47 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500
kcal
Protein5 g (4%)
Carbs62 g (48%)
Fat28 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 3 g11%
Sodium 180 mg8%
Sugars 47 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 5g protein and 500 calories.No
Lower carb62g carbs per serving.No
Low fat28g total fat per serving.No
High sugar47g total sugars per serving.Yes
High sodium180mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Brownie, Double Fudge Chunk has 180 fewer calories than Adobo Chicken With Avocado Bowl and 22g less protein. Compare

Brownie, Double Fudge Chunk has 80 more calories than Adobo Lime Chicken Salad and 15g less protein. Compare

Compare with Adobo Chicken With Avocado Bowl

Brownie, Double Fudge Chunk Compared With Nearby Items

Cosi Brownie, Double Fudge Chunk is listed in the Dessert category with 500 calories, 5g protein, 62g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Brownie, Double Fudge Chunk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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