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Last updated: Aug 9, 2026
Illustration for reference only
Cosi
Harvest Mix
Breakfast, Snacks, & TofuPopular
Harvest Mix nutrition information from Cosi.
3 oz
Serving Size
Not provided
Serving Weight
388
Calories
Per serving
9 g
Protein
47 g
Carbs
20 g
Fat
Nutrition Facts
Amount per serving
Calories388 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 23 mg1%
Total Carbohydrate 47 g17%
Dietary Fiber 7 g25%
Total Sugars 17 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
388
kcal
Protein9 g (9%)
Carbs47 g (47%)
Fat20 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 9 g18%
Fiber 7 g25%
Sodium 23 mg1%
Sugars 17 g—
Saturated Fat 2 g10%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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