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Last updated: Aug 9, 2026
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Cosi

Mediterranean Lentil Soup, Bowl

SoupsPopular

Mediterranean Lentil Soup, Bowl nutrition information from Cosi.

15 oz
Serving Size
Not provided
Serving Weight
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320
Calories
Per serving
8 g
Protein
30 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories320 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,050 mg46%
Total Carbohydrate 30 g11%
Dietary Fiber 9 g32%
Total Sugars 6 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320
kcal
Protein8 g (10%)
Carbs30 g (37%)
Fat19 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 8 g16%
Fiber 9 g32%
Sodium 1,050 mg46%
Sugars 6 g—
Saturated Fat 3 g15%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.