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Last updated: Aug 9, 2026

Cosi

Mocha, Large

Hot DrinksPopular

Cosi Mocha, Large is carb-leaning, with about 62% of macro calories from carb. Each serving has 588 calories, 15g protein, 91g carbs, and 18g fat, making it better suited to carb-aware planning than low-carb goals.

19.6 oz

Serving Size

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588

Calories

Per serving

15 g

Protein

91 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories588 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 248 mg11%

Total Carbohydrate 91 g33%

Dietary Fiber 3 g11%

Total Sugars 78 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

588

kcal

Protein15 g (10%)

Carbs91 g (62%)

Fat18 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index9.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate147 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 3 g11%

Sodium 248 mg11%

Sugars 78 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 15g protein and 588 calories.No

Lower carb91g carbs per serving.No

Low fat18g total fat per serving.No

High sugar78g total sugars per serving.Yes

High sodium248mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mocha, Large has 92 fewer calories than Adobo Chicken With Avocado Bowl and 12g less protein. Compare

Mocha, Large has 168 more calories than Adobo Lime Chicken Salad and 5g less protein. Compare

Adobo Chicken With Avocado Bowl680 kcal · 27 g proteinAdobo Lime Chicken Salad420 kcal · 20 g proteinBBQ Stix & Bits260 kcal · 6 g proteinBacon Turkey Cheddar Sandwich642 kcal · 39 g proteinBacon, Egg & Cheese Bagel670 kcal · 33 g proteinBagel, Asiago300 kcal · 11 g protein

Compare with Adobo Chicken With Avocado Bowl

Mocha, Large Compared With Nearby Items

Cosi Mocha, Large is listed in the Hot Drinks category with 588 calories, 15g protein, 91g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Mocha, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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