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Last updated: Aug 9, 2026

Cosi

White Hot Chocolate, Large

Hot DrinksPopular

Cosi White Hot Chocolate, Large is carb-leaning, with about 57% of macro calories from carb. Each serving has 612 calories, 18g protein, 86g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

19.9 oz

Serving Size

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612

Calories

Per serving

18 g

Protein

86 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories612 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 88 mg29%

Sodium 414 mg18%

Total Carbohydrate 86 g31%

Dietary Fiber 0 g0%

Total Sugars 78 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

612

kcal

Protein18 g (12%)

Carbs86 g (57%)

Fat21 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index8.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 0 g0%

Sodium 414 mg18%

Sugars 78 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 18g protein and 612 calories.No

Lower carb86g carbs per serving.No

Low fat21g total fat per serving.No

High sugar78g total sugars per serving.Yes

High sodium414mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

White Hot Chocolate, Large has 68 fewer calories than Adobo Chicken With Avocado Bowl and 9g less protein. Compare

White Hot Chocolate, Large has 192 more calories than Adobo Lime Chicken Salad and 2g less protein. Compare

Adobo Chicken With Avocado Bowl680 kcal · 27 g proteinAdobo Lime Chicken Salad420 kcal · 20 g proteinBBQ Stix & Bits260 kcal · 6 g proteinBacon Turkey Cheddar Sandwich642 kcal · 39 g proteinBacon, Egg & Cheese Bagel670 kcal · 33 g proteinBagel, Asiago300 kcal · 11 g protein

Compare with Adobo Chicken With Avocado Bowl

White Hot Chocolate, Large Compared With Nearby Items

Cosi White Hot Chocolate, Large is listed in the Hot Drinks category with 612 calories, 18g protein, 86g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for White Hot Chocolate, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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