Nutrition comparison

Baja Bowl, Pico De Gallo vs Baja Bowl, Black Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Costa Vida Fresh Mexican Grill menu items.

Quick answer

Baja Bowl, Pico De Gallo is lowest in calories, while Baja Bowl, Black Beans gives the most protein.

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Lowest calories
Baja Bowl, Pico De Gallo
10 kcal
Highest protein
Baja Bowl, Black Beans
5 g protein
Lowest carbs
Baja Bowl, Pico De Gallo
1 g carbs
Lowest sodium
Baja Bowl, Pico De Gallo
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Baja Bowl, Pico De GalloBaja Bowl10 kcal0 g1 g0.5 g0 g0 mg
Baja Bowl, Black BeansBaja Bowl80 kcal5 g14 g0 g0 g0 mg

Which should you choose?

Choose Baja Bowl, Pico De Gallo if your priority is keeping calories lower. It has 10 calories per serving.

Choose Baja Bowl, Black Beans if you want the most protein. It has 5g protein per serving.

If sodium matters, Baja Bowl, Pico De Gallo is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Costa Vida Fresh Mexican Grill calculator to see combined calories and macros.

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