Double Enchilada, Barbacoa Beef vs Baja Bowl, Black Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Costa Vida Fresh Mexican Grill menu items.

Quick answer

Baja Bowl, Black Beans is lowest in calories, while Double Enchilada, Barbacoa Beef gives the most protein.

Lowest calories

Baja Bowl, Black Beans

80 kcal

Highest protein

Double Enchilada, Barbacoa Beef

13 g protein

Lowest carbs

Double Enchilada, Barbacoa Beef

2 g carbs

Lowest sodium

Double Enchilada, Barbacoa Beef

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Double Enchilada, Barbacoa BeefEnchilada	110 kcal	13 g	2 g	5 g	0 g	0 mg
Baja Bowl, Black BeansBaja Bowl	80 kcal	5 g	14 g	0 g	0 g	0 mg

Choose Baja Bowl, Black Beans if your priority is keeping calories lower. It has 80 calories per serving.

Choose Double Enchilada, Barbacoa Beef if you want the most protein. It has 13g protein per serving.

If sodium matters, Double Enchilada, Barbacoa Beef is the lighter sodium pick at 0mg.

Open these items in the Costa Vida Fresh Mexican Grill calculator to see combined calories and macros.