Nutrition comparison

Double Enchilada, Black Beans vs Baja Bowl, Black Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Costa Vida Fresh Mexican Grill menu items.

Quick answer

Double Enchilada, Black Beans is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Double Enchilada, Black Beans
80 kcal
Highest protein
Double Enchilada, Black Beans
5 g protein
Lowest carbs
Double Enchilada, Black Beans
14 g carbs
Lowest sodium
Double Enchilada, Black Beans
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Double Enchilada, Black BeansEnchilada80 kcal5 g14 g0 g0 g0 mg
Baja Bowl, Black BeansBaja Bowl80 kcal5 g14 g0 g0 g0 mg

Which should you choose?

Choose Double Enchilada, Black Beans if your priority is keeping calories lower. It has 80 calories per serving.

Choose Double Enchilada, Black Beans if you want the most protein. It has 5g protein per serving.

If sodium matters, Double Enchilada, Black Beans is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Costa Vida Fresh Mexican Grill calculator to see combined calories and macros.

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