Nutrition comparison

Double Enchilada, Pork Carnitas vs Baja Bowl, Black Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Costa Vida Fresh Mexican Grill menu items.

Quick answer

Baja Bowl, Black Beans is lowest in calories, while Double Enchilada, Pork Carnitas gives the most protein.

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Lowest calories
Baja Bowl, Black Beans
80 kcal
Highest protein
Double Enchilada, Pork Carnitas
11 g protein
Lowest carbs
Baja Bowl, Black Beans
14 g carbs
Lowest sodium
Double Enchilada, Pork Carnitas
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Double Enchilada, Pork CarnitasEnchilada250 kcal11 g133 g30 g0 g0 mg
Baja Bowl, Black BeansBaja Bowl80 kcal5 g14 g0 g0 g0 mg

Which should you choose?

Choose Baja Bowl, Black Beans if your priority is keeping calories lower. It has 80 calories per serving.

Choose Double Enchilada, Pork Carnitas if you want the most protein. It has 11g protein per serving.

If sodium matters, Double Enchilada, Pork Carnitas is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Costa Vida Fresh Mexican Grill calculator to see combined calories and macros.

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