Nutrition comparison

Double Taco, Mahi Mahi vs Baja Bowl, Black Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Costa Vida Fresh Mexican Grill menu items.

Quick answer

Baja Bowl, Black Beans is lowest in calories, while Double Taco, Mahi Mahi gives the most protein.

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Lowest calories
Baja Bowl, Black Beans
80 kcal
Highest protein
Double Taco, Mahi Mahi
24 g protein
Lowest carbs
Double Taco, Mahi Mahi
0.7 g carbs
Lowest sodium
Double Taco, Mahi Mahi
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Double Taco, Mahi MahiTaco180 kcal24 g0.7 g9 g0 g0 mg
Baja Bowl, Black BeansBaja Bowl80 kcal5 g14 g0 g0 g0 mg

Which should you choose?

Choose Baja Bowl, Black Beans if your priority is keeping calories lower. It has 80 calories per serving.

Choose Double Taco, Mahi Mahi if you want the most protein. It has 24g protein per serving.

If sodium matters, Double Taco, Mahi Mahi is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Costa Vida Fresh Mexican Grill calculator to see combined calories and macros.

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