Kids Enchilada, Grilled Chicken vs Baja Bowl, Black Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Costa Vida Fresh Mexican Grill menu items.

Quick answer

Kids Enchilada, Grilled Chicken is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kids Enchilada, Grilled Chicken

45 kcal

Highest protein

Kids Enchilada, Grilled Chicken

7 g protein

Lowest carbs

Kids Enchilada, Grilled Chicken

0 g carbs

Lowest sodium

Kids Enchilada, Grilled Chicken

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Enchilada, Grilled ChickenKids Meals	45 kcal	7 g	0 g	2 g	0 g	0 mg
Baja Bowl, Black BeansBaja Bowl	80 kcal	5 g	14 g	0 g	0 g	0 mg

Choose Kids Enchilada, Grilled Chicken if your priority is keeping calories lower. It has 45 calories per serving.

Choose Kids Enchilada, Grilled Chicken if you want the most protein. It has 7g protein per serving.

If sodium matters, Kids Enchilada, Grilled Chicken is the lighter sodium pick at 0mg.

Open these items in the Costa Vida Fresh Mexican Grill calculator to see combined calories and macros.