Kids Quesadilla, Cilantro Lime Rice vs Baja Bowl, Black Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Costa Vida Fresh Mexican Grill menu items.

Quick answer

Kids Quesadilla, Cilantro Lime Rice is lowest in calories, while Baja Bowl, Black Beans gives the most protein.

Lowest calories

Kids Quesadilla, Cilantro Lime Rice

70 kcal

Highest protein

Baja Bowl, Black Beans

5 g protein

Lowest carbs

Kids Quesadilla, Cilantro Lime Rice

14 g carbs

Lowest sodium

Kids Quesadilla, Cilantro Lime Rice

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Quesadilla, Cilantro Lime RiceKids Meals	70 kcal	2 g	14 g	1 g	0 g	0 mg
Baja Bowl, Black BeansBaja Bowl	80 kcal	5 g	14 g	0 g	0 g	0 mg

Choose Kids Quesadilla, Cilantro Lime Rice if your priority is keeping calories lower. It has 70 calories per serving.

Choose Baja Bowl, Black Beans if you want the most protein. It has 5g protein per serving.

If sodium matters, Kids Quesadilla, Cilantro Lime Rice is the lighter sodium pick at 0mg.

Open these items in the Costa Vida Fresh Mexican Grill calculator to see combined calories and macros.