Nutrition comparison

Kids Taco, Grilled Steak vs Baja Bowl, Black Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Costa Vida Fresh Mexican Grill menu items.

Quick answer

Kids Taco, Grilled Steak is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Kids Taco, Grilled Steak
70 kcal
Highest protein
Kids Taco, Grilled Steak
7 g protein
Lowest carbs
Kids Taco, Grilled Steak
0 g carbs
Lowest sodium
Kids Taco, Grilled Steak
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Taco, Grilled SteakKids Meals70 kcal7 g0 g4.5 g0 g0 mg
Baja Bowl, Black BeansBaja Bowl80 kcal5 g14 g0 g0 g0 mg

Which should you choose?

Choose Kids Taco, Grilled Steak if your priority is keeping calories lower. It has 70 calories per serving.

Choose Kids Taco, Grilled Steak if you want the most protein. It has 7g protein per serving.

If sodium matters, Kids Taco, Grilled Steak is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Costa Vida Fresh Mexican Grill calculator to see combined calories and macros.

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