Nutrition comparison

Regular Nacho, Barbacoa Beef vs Baja Bowl, Black Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Costa Vida Fresh Mexican Grill menu items.

Quick answer

Baja Bowl, Black Beans is lowest in calories, while Regular Nacho, Barbacoa Beef gives the most protein.

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Lowest calories
Baja Bowl, Black Beans
80 kcal
Highest protein
Regular Nacho, Barbacoa Beef
13 g protein
Lowest carbs
Regular Nacho, Barbacoa Beef
2 g carbs
Lowest sodium
Regular Nacho, Barbacoa Beef
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Regular Nacho, Barbacoa BeefNachos110 kcal13 g2 g5 g0 g0 mg
Baja Bowl, Black BeansBaja Bowl80 kcal5 g14 g0 g0 g0 mg

Which should you choose?

Choose Baja Bowl, Black Beans if your priority is keeping calories lower. It has 80 calories per serving.

Choose Regular Nacho, Barbacoa Beef if you want the most protein. It has 13g protein per serving.

If sodium matters, Regular Nacho, Barbacoa Beef is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Costa Vida Fresh Mexican Grill calculator to see combined calories and macros.

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