Nutrition comparison

Regular Nacho, Guacamole vs Baja Bowl, Black Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Costa Vida Fresh Mexican Grill menu items.

Quick answer

Regular Nacho, Guacamole is lowest in calories, while Baja Bowl, Black Beans gives the most protein.

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Lowest calories
Regular Nacho, Guacamole
40 kcal
Highest protein
Baja Bowl, Black Beans
5 g protein
Lowest carbs
Regular Nacho, Guacamole
2 g carbs
Lowest sodium
Regular Nacho, Guacamole
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Regular Nacho, GuacamoleNachos40 kcal0.5 g2 g3.5 g0 g0 mg
Baja Bowl, Black BeansBaja Bowl80 kcal5 g14 g0 g0 g0 mg

Which should you choose?

Choose Regular Nacho, Guacamole if your priority is keeping calories lower. It has 40 calories per serving.

Choose Baja Bowl, Black Beans if you want the most protein. It has 5g protein per serving.

If sodium matters, Regular Nacho, Guacamole is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Costa Vida Fresh Mexican Grill calculator to see combined calories and macros.

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