NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Single Enchilada, Mahi Mahi vs Baja Bowl, Black Beans
Compare calories, protein, carbs, fat, sodium, and fiber for these Costa Vida Fresh Mexican Grill menu items.
Quick answer
Baja Bowl, Black Beans is lowest in calories, while Single Enchilada, Mahi Mahi gives the most protein.
Add all to calculatorLowest calories
Baja Bowl, Black Beans
80 kcal
Highest protein
Single Enchilada, Mahi Mahi
12 g protein
Lowest carbs
Single Enchilada, Mahi Mahi
0 g carbs
Lowest sodium
Single Enchilada, Mahi Mahi
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Single Enchilada, Mahi MahiEnchilada | 90 kcal | 12 g | 0 g | 4.5 g | 0 g | 0 mg |
| Baja Bowl, Black BeansBaja Bowl | 80 kcal | 5 g | 14 g | 0 g | 0 g | 0 mg |
Which should you choose?
Choose Baja Bowl, Black Beans if your priority is keeping calories lower. It has 80 calories per serving.
Choose Single Enchilada, Mahi Mahi if you want the most protein. It has 12g protein per serving.
If sodium matters, Single Enchilada, Mahi Mahi is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Costa Vida Fresh Mexican Grill calculator to see combined calories and macros.
Open calculator