Single Enchilada, Pico De Gallo vs Baja Bowl, Black Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Costa Vida Fresh Mexican Grill menu items.

Quick answer

Single Enchilada, Pico De Gallo is lowest in calories, while Baja Bowl, Black Beans gives the most protein.

Lowest calories

Single Enchilada, Pico De Gallo

10 kcal

Highest protein

Baja Bowl, Black Beans

5 g protein

Lowest carbs

Single Enchilada, Pico De Gallo

1 g carbs

Lowest sodium

Single Enchilada, Pico De Gallo

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Single Enchilada, Pico De GalloEnchilada	10 kcal	0 g	1 g	0.5 g	0 g	0 mg
Baja Bowl, Black BeansBaja Bowl	80 kcal	5 g	14 g	0 g	0 g	0 mg

Choose Single Enchilada, Pico De Gallo if your priority is keeping calories lower. It has 10 calories per serving.

Choose Baja Bowl, Black Beans if you want the most protein. It has 5g protein per serving.

If sodium matters, Single Enchilada, Pico De Gallo is the lighter sodium pick at 0mg.

Open these items in the Costa Vida Fresh Mexican Grill calculator to see combined calories and macros.