Nutrition comparison

Single Enchilada, Tomatillo Cilantro Sauce vs Baja Bowl, Black Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Costa Vida Fresh Mexican Grill menu items.

Quick answer

Single Enchilada, Tomatillo Cilantro Sauce is lowest in calories, while Baja Bowl, Black Beans gives the most protein.

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Lowest calories
Single Enchilada, Tomatillo Cilantro Sauce
30 kcal
Highest protein
Baja Bowl, Black Beans
5 g protein
Lowest carbs
Single Enchilada, Tomatillo Cilantro Sauce
6 g carbs
Lowest sodium
Single Enchilada, Tomatillo Cilantro Sauce
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Single Enchilada, Tomatillo Cilantro SauceEnchilada30 kcal0.8 g6 g0 g0 g0 mg
Baja Bowl, Black BeansBaja Bowl80 kcal5 g14 g0 g0 g0 mg

Which should you choose?

Choose Single Enchilada, Tomatillo Cilantro Sauce if your priority is keeping calories lower. It has 30 calories per serving.

Choose Baja Bowl, Black Beans if you want the most protein. It has 5g protein per serving.

If sodium matters, Single Enchilada, Tomatillo Cilantro Sauce is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Costa Vida Fresh Mexican Grill calculator to see combined calories and macros.

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