Single Taco, Barbacoa Beef vs Baja Bowl, Black Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Costa Vida Fresh Mexican Grill menu items.

Quick answer

Single Taco, Barbacoa Beef is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Single Taco, Barbacoa Beef

60 kcal

Highest protein

Single Taco, Barbacoa Beef

7 g protein

Lowest carbs

Single Taco, Barbacoa Beef

1 g carbs

Lowest sodium

Single Taco, Barbacoa Beef

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Single Taco, Barbacoa BeefTaco	60 kcal	7 g	1 g	2.5 g	0 g	0 mg
Baja Bowl, Black BeansBaja Bowl	80 kcal	5 g	14 g	0 g	0 g	0 mg

Choose Single Taco, Barbacoa Beef if your priority is keeping calories lower. It has 60 calories per serving.

Choose Single Taco, Barbacoa Beef if you want the most protein. It has 7g protein per serving.

If sodium matters, Single Taco, Barbacoa Beef is the lighter sodium pick at 0mg.

Open these items in the Costa Vida Fresh Mexican Grill calculator to see combined calories and macros.