Nutrition comparison

Small Nacho, Grilled Steak vs Baja Bowl, Black Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Costa Vida Fresh Mexican Grill menu items.

Quick answer

Baja Bowl, Black Beans is lowest in calories, while Small Nacho, Grilled Steak gives the most protein.

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Lowest calories
Baja Bowl, Black Beans
80 kcal
Highest protein
Small Nacho, Grilled Steak
14 g protein
Lowest carbs
Small Nacho, Grilled Steak
0 g carbs
Lowest sodium
Small Nacho, Grilled Steak
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Small Nacho, Grilled SteakNachos140 kcal14 g0 g9 g0 g0 mg
Baja Bowl, Black BeansBaja Bowl80 kcal5 g14 g0 g0 g0 mg

Which should you choose?

Choose Baja Bowl, Black Beans if your priority is keeping calories lower. It has 80 calories per serving.

Choose Small Nacho, Grilled Steak if you want the most protein. It has 14g protein per serving.

If sodium matters, Small Nacho, Grilled Steak is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Costa Vida Fresh Mexican Grill calculator to see combined calories and macros.

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