Nutrition comparison

Small Nacho, Mahi Mahi vs Baja Bowl, Black Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Costa Vida Fresh Mexican Grill menu items.

Quick answer

Baja Bowl, Black Beans is lowest in calories, while Small Nacho, Mahi Mahi gives the most protein.

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Lowest calories
Baja Bowl, Black Beans
80 kcal
Highest protein
Small Nacho, Mahi Mahi
12 g protein
Lowest carbs
Small Nacho, Mahi Mahi
0 g carbs
Lowest sodium
Small Nacho, Mahi Mahi
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Small Nacho, Mahi MahiNachos90 kcal12 g0 g4.5 g0 g0 mg
Baja Bowl, Black BeansBaja Bowl80 kcal5 g14 g0 g0 g0 mg

Which should you choose?

Choose Baja Bowl, Black Beans if your priority is keeping calories lower. It has 80 calories per serving.

Choose Small Nacho, Mahi Mahi if you want the most protein. It has 12g protein per serving.

If sodium matters, Small Nacho, Mahi Mahi is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Costa Vida Fresh Mexican Grill calculator to see combined calories and macros.

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