Nutrition comparison

Small Nacho, Refried Beans vs Baja Bowl, Black Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Costa Vida Fresh Mexican Grill menu items.

Quick answer

Small Nacho, Refried Beans is lowest in calories, while Baja Bowl, Black Beans gives the most protein.

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Lowest calories
Small Nacho, Refried Beans
80 kcal
Highest protein
Baja Bowl, Black Beans
5 g protein
Lowest carbs
Small Nacho, Refried Beans
9 g carbs
Lowest sodium
Small Nacho, Refried Beans
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Small Nacho, Refried BeansNachos80 kcal3 g9 g3.5 g0 g0 mg
Baja Bowl, Black BeansBaja Bowl80 kcal5 g14 g0 g0 g0 mg

Which should you choose?

Choose Small Nacho, Refried Beans if your priority is keeping calories lower. It has 80 calories per serving.

Choose Baja Bowl, Black Beans if you want the most protein. It has 5g protein per serving.

If sodium matters, Small Nacho, Refried Beans is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Costa Vida Fresh Mexican Grill calculator to see combined calories and macros.

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