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Last updated: Aug 9, 2026
Costa Vida Fresh Mexican Grill

Baja Bowl, Barbacoa Beef

Baja BowlPopular

Costa Vida Fresh Mexican Grill Baja Bowl, Barbacoa Beef is protein-leaning, with about 50% of macro calories from protein. Each serving has 110 calories, 13g protein, 2g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

4 oz
Serving Size
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110
Calories
Per serving
13 g
Protein
2 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories110 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110
kcal
Protein13 g (50%)
Carbs2 g (8%)
Fat5 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

50% of macro calories come from protein.

Satiety index9.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 13g protein and 110 calories.Yes
Lower carb2g carbs per serving.Yes
Low fat5g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Baja Bowl

View all
Baja Bowl, Black Beans80 kcal · 5 g proteinBaja Bowl, Cilantro Lime Rice140 kcal · 3 g proteinBaja Bowl, Cotija Cheese25 kcal · 2 g proteinBaja Bowl, Fried Tortilla Strips70 kcal · 0.9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Baja Bowl, Barbacoa Beef has 30 more calories than Baja Bowl, Black Beans and 8g more protein. Compare

Baja Bowl, Barbacoa Beef has 30 fewer calories than Baja Bowl, Cilantro Lime Rice and 10g more protein. Compare

Compare with Baja Bowl, Black Beans

Baja Bowl, Barbacoa Beef Compared With Nearby Items

Compared with Baja Bowl, Honey Butter Shrimp, another Baja Bowl item at Costa Vida Fresh Mexican Grill, Baja Bowl, Barbacoa Beef has 20 fewer calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Baja Bowl, Barbacoa Beef are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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