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Last updated: Aug 9, 2026

Costa Vida Fresh Mexican Grill

Burrito, Flour Tortilla, 12-Inch

BurritoPopular

Costa Vida Fresh Mexican Grill Burrito, Flour Tortilla, 12-Inch is carb-leaning, with about 62% of macro calories from carb. Each serving has 480 calories, 10g protein, 72g carbs, and 15g fat, making it better suited to carb-aware planning than low-carb goals.

1 Each

Serving Size

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480

Calories

Per serving

10 g

Protein

72 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories480 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 72 g26%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480

kcal

Protein10 g (9%)

Carbs72 g (62%)

Fat15 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

9% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 10g protein and 480 calories.No

Lower carb72g carbs per serving.No

Low fat15g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Burrito, Flour Tortilla, 12-Inch has 370 more calories than Baja Bowl, Barbacoa Beef and 3g less protein. Compare

Burrito, Flour Tortilla, 12-Inch has 400 more calories than Baja Bowl, Black Beans and 5g more protein. Compare

Baja Bowl, Barbacoa Beef110 kcal · 13 g proteinBaja Bowl, Black Beans80 kcal · 5 g proteinBaja Bowl, Cilantro Lime Rice140 kcal · 3 g proteinBaja Bowl, Cotija Cheese25 kcal · 2 g proteinBaja Bowl, Fried Tortilla Strips70 kcal · 0.9 g proteinBaja Bowl, Grilled Chicken190 kcal · 29 g protein

Compare with Baja Bowl, Barbacoa Beef

Burrito, Flour Tortilla, 12-Inch Compared With Nearby Items

Costa Vida Fresh Mexican Grill Burrito, Flour Tortilla, 12-Inch is listed in the Burrito category with 480 calories, 10g protein, 72g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Burrito, Flour Tortilla, 12-Inch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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