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Last updated: Aug 9, 2026

Costa Vida Fresh Mexican Grill

Double Enchilada, Whole Wheat Tortilla, 6-Inch

EnchiladaPopular

Costa Vida Fresh Mexican Grill Double Enchilada, Whole Wheat Tortilla, 6-Inch is carb-leaning, with about 58% of macro calories from carb. Each serving has 310 calories, 8g protein, 46g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

2 Each

Serving Size

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310

Calories

Per serving

8 g

Protein

46 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories310 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 46 g17%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310

kcal

Protein8 g (10%)

Carbs46 g (58%)

Fat11 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 8g protein and 310 calories.No

Lower carb46g carbs per serving.No

Low fat11g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Double Enchilada, Whole Wheat Tortilla, 6-Inch has 200 more calories than Baja Bowl, Barbacoa Beef and 5g less protein. Compare

Double Enchilada, Whole Wheat Tortilla, 6-Inch has 230 more calories than Baja Bowl, Black Beans and 3g more protein. Compare

Baja Bowl, Barbacoa Beef110 kcal · 13 g proteinBaja Bowl, Black Beans80 kcal · 5 g proteinBaja Bowl, Cilantro Lime Rice140 kcal · 3 g proteinBaja Bowl, Cotija Cheese25 kcal · 2 g proteinBaja Bowl, Fried Tortilla Strips70 kcal · 0.9 g proteinBaja Bowl, Grilled Chicken190 kcal · 29 g protein

Compare with Baja Bowl, Barbacoa Beef

Double Enchilada, Whole Wheat Tortilla, 6-Inch Compared With Nearby Items

Costa Vida Fresh Mexican Grill Double Enchilada, Whole Wheat Tortilla, 6-Inch is listed in the Enchilada category with 310 calories, 8g protein, 46g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Double Enchilada, Whole Wheat Tortilla, 6-Inch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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