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Last updated: Aug 9, 2026

Costa Vida Fresh Mexican Grill

Regular Nacho, Grilled Chicken

NachosPopular

Costa Vida Fresh Mexican Grill Regular Nacho, Grilled Chicken is protein-leaning, with about 63% of macro calories from protein. Each serving has 190 calories, 29g protein, 1g carbs, and 7g fat, making it a stronger fit for high-protein restaurant planning.

4 oz

Serving Size

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190

Calories

Per serving

29 g

Protein

1 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories190 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190

kcal

Protein29 g (63%)

Carbs1 g (2%)

Fat7 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

63% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 29g protein and 190 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat7g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Regular Nacho, Grilled Chicken has 80 more calories than Baja Bowl, Barbacoa Beef and 16g more protein. Compare

Regular Nacho, Grilled Chicken has 110 more calories than Baja Bowl, Black Beans and 24g more protein. Compare

Baja Bowl, Barbacoa Beef110 kcal · 13 g proteinBaja Bowl, Black Beans80 kcal · 5 g proteinBaja Bowl, Cilantro Lime Rice140 kcal · 3 g proteinBaja Bowl, Cotija Cheese25 kcal · 2 g proteinBaja Bowl, Fried Tortilla Strips70 kcal · 0.9 g proteinBaja Bowl, Grilled Chicken190 kcal · 29 g protein

Compare with Baja Bowl, Barbacoa Beef

Regular Nacho, Grilled Chicken Compared With Nearby Items

Costa Vida Fresh Mexican Grill Regular Nacho, Grilled Chicken is listed in the Nachos category with 190 calories, 29g protein, 1g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Regular Nacho, Grilled Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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