Last updated: Aug 9, 2026
Costa Vida Fresh Mexican Grill

Single Taco, Mahi Mahi

TacoPopular

Costa Vida Fresh Mexican Grill Single Taco, Mahi Mahi is protein-leaning, with about 54% of macro calories from protein. Each serving has 90 calories, 12g protein, 0g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

2 oz
Serving Size
90
Calories
Per serving
12 g
Protein
0 g
Carbs
4.5 g
Fat

Nutrition Facts

Amount per serving

Calories90 kcal
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

90
kcal
Protein12 g (54%)
Carbs0 g (0%)
Fat4.5 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

54% of macro calories come from protein.

Satiety index8.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 12g protein and 90 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat4.5g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Single Taco, Mahi Mahi has 20 fewer calories than Baja Bowl, Barbacoa Beef and 1g less protein. Compare

Single Taco, Mahi Mahi has 10 more calories than Baja Bowl, Black Beans and 7g more protein. Compare

Compare with Baja Bowl, Barbacoa Beef

Single Taco, Mahi Mahi Compared With Nearby Items

Costa Vida Fresh Mexican Grill Single Taco, Mahi Mahi is listed in the Taco category with 90 calories, 12g protein, 0g carbs, and 4.5g fat per serving.

Data Source and Methodology

Nutrition values for Single Taco, Mahi Mahi are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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