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Last updated: Aug 9, 2026

Costa Vida Fresh Mexican Grill

Small Salad, Tomatillo Ranch Dressing

SaladsPopular

Costa Vida Fresh Mexican Grill Small Salad, Tomatillo Ranch Dressing is fat-leaning, with about 93% of macro calories from fat. Each serving has 170 calories, 1g protein, 2g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

2 oz

Serving Size

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170

Calories

Per serving

1 g

Protein

2 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories170 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170

kcal

Protein1 g (2%)

Carbs2 g (5%)

Fat17 g (93%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index1.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 1g protein and 170 calories.No

Lower carb2g carbs per serving.Yes

Low fat17g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Small Salad, Tomatillo Ranch Dressing has 60 more calories than Baja Bowl, Barbacoa Beef and 12g less protein. Compare

Small Salad, Tomatillo Ranch Dressing has 90 more calories than Baja Bowl, Black Beans and 4g less protein. Compare

Baja Bowl, Barbacoa Beef110 kcal · 13 g proteinBaja Bowl, Black Beans80 kcal · 5 g proteinBaja Bowl, Cilantro Lime Rice140 kcal · 3 g proteinBaja Bowl, Cotija Cheese25 kcal · 2 g proteinBaja Bowl, Fried Tortilla Strips70 kcal · 0.9 g proteinBaja Bowl, Grilled Chicken190 kcal · 29 g protein

Compare with Baja Bowl, Barbacoa Beef

Small Salad, Tomatillo Ranch Dressing Compared With Nearby Items

Costa Vida Fresh Mexican Grill Small Salad, Tomatillo Ranch Dressing is listed in the Salads category with 170 calories, 1g protein, 2g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Small Salad, Tomatillo Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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