Nutrition comparison

Churro vs BBQ Beef Brisket Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Costco Food Court menu items.

Quick answer

Churro is lowest in calories, while BBQ Beef Brisket Sandwich gives the most protein.

Add all to calculator
Lowest calories
Churro
530 kcal
Highest protein
BBQ Beef Brisket Sandwich
27 g protein
Lowest carbs
BBQ Beef Brisket Sandwich
54 g carbs
Lowest sodium
Churro
380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
ChurroSnacks & Sides530 kcal10 g78 g21 g4 g380 mg
BBQ Beef Brisket SandwichSandwiches & Hot Dogs610 kcal27 g54 g34 g2 g1,310 mg

Which should you choose?

Choose Churro if your priority is keeping calories lower. It has 530 calories per serving.

Choose BBQ Beef Brisket Sandwich if you want the most protein. It has 27g protein per serving.

If sodium matters, Churro is the lighter sodium pick at 380mg.

Compare as a meal

Open these items in the Costco Food Court calculator to see combined calories and macros.

Open calculator