Nutrition comparison

Lipton Raspberry Tea vs BBQ Beef Brisket Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Costco Food Court menu items.

Quick answer

Lipton Raspberry Tea is lowest in calories, while BBQ Beef Brisket Sandwich gives the most protein.

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Lowest calories
Lipton Raspberry Tea
170 kcal
Highest protein
BBQ Beef Brisket Sandwich
27 g protein
Lowest carbs
Lipton Raspberry Tea
43 g carbs
Lowest sodium
Lipton Raspberry Tea
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lipton Raspberry TeaDrinks170 kcal0 g43 g0 g0 g10 mg
BBQ Beef Brisket SandwichSandwiches & Hot Dogs610 kcal27 g54 g34 g2 g1,310 mg

Which should you choose?

Choose Lipton Raspberry Tea if your priority is keeping calories lower. It has 170 calories per serving.

Choose BBQ Beef Brisket Sandwich if you want the most protein. It has 27g protein per serving.

If sodium matters, Lipton Raspberry Tea is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Costco Food Court calculator to see combined calories and macros.

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