Nutrition comparison

Yellow Mustard vs BBQ Beef Brisket Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Costco Food Court menu items.

Quick answer

Yellow Mustard is lowest in calories, while BBQ Beef Brisket Sandwich gives the most protein.

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Lowest calories
Yellow Mustard
5 kcal
Highest protein
BBQ Beef Brisket Sandwich
27 g protein
Lowest carbs
Yellow Mustard
0 g carbs
Lowest sodium
Yellow Mustard
85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Yellow MustardCondiments & Toppings5 kcal0 g0 g0 g0 g85 mg
BBQ Beef Brisket SandwichSandwiches & Hot Dogs610 kcal27 g54 g34 g2 g1,310 mg

Which should you choose?

Choose Yellow Mustard if your priority is keeping calories lower. It has 5 calories per serving.

Choose BBQ Beef Brisket Sandwich if you want the most protein. It has 27g protein per serving.

If sodium matters, Yellow Mustard is the lighter sodium pick at 85mg.

Compare as a meal

Open these items in the Costco Food Court calculator to see combined calories and macros.

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