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Nutrition comparison
Yellow Mustard vs BBQ Beef Brisket Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Costco Food Court menu items.
Quick answer
Yellow Mustard is lowest in calories, while BBQ Beef Brisket Sandwich gives the most protein.
Add all to calculatorLowest calories
Yellow Mustard
5 kcal
Highest protein
BBQ Beef Brisket Sandwich
27 g protein
Lowest carbs
Yellow Mustard
0 g carbs
Lowest sodium
Yellow Mustard
85 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Yellow MustardCondiments & Toppings | 5 kcal | 0 g | 0 g | 0 g | 0 g | 85 mg |
| BBQ Beef Brisket SandwichSandwiches & Hot Dogs | 610 kcal | 27 g | 54 g | 34 g | 2 g | 1,310 mg |
Which should you choose?
Choose Yellow Mustard if your priority is keeping calories lower. It has 5 calories per serving.
Choose BBQ Beef Brisket Sandwich if you want the most protein. It has 27g protein per serving.
If sodium matters, Yellow Mustard is the lighter sodium pick at 85mg.
Compare as a meal
Open these items in the Costco Food Court calculator to see combined calories and macros.
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