NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Black Olives Topping vs All Meat Gluten Free Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Cottage Inn Pizza menu items.
Quick answer
Black Olives Topping is lowest in calories, while All Meat Gluten Free Pizza gives the most protein.
Add all to calculatorLowest calories
Black Olives Topping
7 kcal
Highest protein
All Meat Gluten Free Pizza
9.1 g protein
Lowest carbs
Black Olives Topping
0 g carbs
Lowest sodium
Black Olives Topping
48 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Black Olives ToppingToppings | 7 kcal | 0 g | 0 g | 0.5 g | 0 g | 48 mg |
| All Meat Gluten Free PizzaGluten Free Gourmet Pizza | 158 kcal | 9.1 g | 11.9 g | 0.2 g | 0.5 g | 397 mg |
Which should you choose?
Choose Black Olives Topping if your priority is keeping calories lower. It has 7 calories per serving.
Choose All Meat Gluten Free Pizza if you want the most protein. It has 9.1g protein per serving.
If sodium matters, Black Olives Topping is the lighter sodium pick at 48mg.
Compare as a meal
Open these items in the Cottage Inn Pizza calculator to see combined calories and macros.
Open calculator